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Our Core Program

Woman Walking

The Confident Frame

A complete transformation for your body and presence. This 4-week signature programme combines physical posture training, body-language mastery, and voice integration to reshape how you appear and feel in every room.

Yoga Group Practice

The Posture

Reset

A focused session to instantly improve your posture, balance, and body awareness.Includes a live video analysis, immediate corrections, and a custom daily plan PDF with visual guides.Perfect for those who want a quick but powerful alignment upgrade — and often the first step toward The Confident Frame.

Lead presentations during meetings

Style & Body Language Review

Ideal for professionals who appear on camera or lead teams. You’ll submit short videos of yourself walking, speaking, or presenting — and receive a timestamped analysis video highlighting body-language strengths and growth areas.

Optional collaboration with a stylist to align your wardrobe, colors, and movement with your physical presence.

Our Practices in Motion

Yoga class meditation session
Gym
Casual Meeting
Yoga Instructor
Shopping
Hairdresser
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